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ELITE Performance Training

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Pre-Season Athletic Performance Training 

ELITE Fitness and Nutrition.  We will be doing an 8 week intensive on site pre-season training program for the FMHS Men's Wrestling Team.  The program will include weight training, field training, and a nutritional education element.  Attached are the details for the program as well as a little more information on our facility.  Sign up is 3 EASY STEPS outlined below.

Purchase Your Program Online: 

Step 1: Log on to www.elitelifedfw.com.
Step 2: Select the online store from the menu bar.
Step 3: Scroll down and select the item labeled FMHS Wrestling and check out.

For any questions contact:
Ryan Akers (Owner/ Head Strength and AP Coach)
Call or Text: (913) 271-4671


Updates & News

  • Preseason Training Program from ELITE

  • By Coach Davis 09/14/2017, 2:15pm CDT
  • Since I’ve been at FMHS, our preseason has always had room for improvement. Our 50 minute class time has always been split, sharing time between the equally important areas of drilling technique, strength training, and achieving both aerobic and anaerobic conditioning.
  • Read More

Contact us

Rick Baird

Rick Baird

President, FMHS Wrestling Booster Club

Phone: 469-951-1212

COACH's HOTLINE

Preseason Training Program from ELITE

By Coach Davis 09/14/2017, 2:15pm CDT

Since I’ve been at FMHS, our preseason has always had room for improvement. Our 50 minute class time has always been split, sharing time between the equally important areas of drilling technique, strength training, and achieving both aerobic and anaerobic conditioning.

Read More

Coach Davis's Corner

5/31/2017

Summer is here and its time to start your off season training for next year!  

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